Weigh In record (no journal entry) for 24 April 2017
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217.8 lb
Lost so far: 4.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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1346 kcal
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Fat: 43.53g | Prot: 80.46g | Carb: 143.56g.
Breakfast: Gesund Leben Diätdrink Vanille Geschmack, Gut & Günstig Joghurt Mild - 3,5% Fett%, Äpfel. Lunch: Mamma Gina Lasagne Bolognese. Dinner: WellMix Diätdrink Vanille. more...
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losing 32.4 lb a week
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zelosim99's weight history
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