Weigh In record (no journal entry) for 24 April 2017
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167.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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1865 kcal
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Fat: 66.71g | Prot: 207.46g | Carb: 99.62g.
Dinner: Exquisa Hüttenkäse 0,8%, Edeka Thunfischfilets - in eigenem Saft & Aufguss, Gutes Land Körniger Frischkäse (Halbfettstufe), Gubafish Alaska Seelachsfilet, Alnatura Kokosöl Nativ, Beste Ernte Wein-Sauerkraut, Ponti Aceto Balsamico Di Modena, Rote Zwiebeln, Tomaten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zucchini, Champignons. Snacks/Other: Moser Roth Edel Bitter 85% Kakao, Real Quality Stremel Lachs Pfeffer. more...
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gaining 24.7 lb a week
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