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Girth at belly button: 40"
It's embarrassing that other people will see this - but I've decided that I need to start tracking something in addition to my weight. Hopefully I can replace some of this fat with muscle!
Diet Calendar Entries for 01 February 2012:
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1498 kcal
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Fat: 52.94g | Prot: 136.71g | Carb: 122.13g.
Breakfast: Isopure POB, Metamucil. Lunch: Chicken Enchilada Suiza. Dinner: Stringless Sugar Snap Peas, Grated Parmesan Cheese, Lite Creamy Caesar Dressing, Arugula Lettuce, Chunk Light Tuna, Garden Salad. Snacks/Other: Walnuts, Power Crunch Bar - Cookies & Creme, Organic Lowfat Plain Yogurt. more...
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3138 kcal
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Activities & Exercise:
Sitting - 30 minutes, Weight Training (moderate) - 50 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Resting - 6 hours and 40 minutes. more...
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