Weigh In record (no journal entry) for 23 April 2017
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196.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2017:
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1708 kcal
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Fat: 64.00g | Prot: 93.00g | Carb: 194.00g.
Breakfast: Dunkin' Donuts Bacon, Egg & Cheese on Bagel, Red Bull Red Bull (12 oz). Lunch: Jimmy John's #9 Italian Night Club. Snacks/Other: MusclePharm Combat Powder - Cookies 'N' Cream. more...
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gaining 0.1 lb a week
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Robbuonanno's weight history
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