Weigh In record (no journal entry) for 24 April 2017
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160.9 lb
Lost so far: 29.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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910 kcal
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Fat: 38.56g | Prot: 44.81g | Carb: 99.63g.
Breakfast: Ham and Cheese Sandwich, Great Value Tomato Juice. Lunch: Fruit Salad with Salad Dressing or Mayonnaise. more...
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losing 0.7 lb a week
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