Monicadeardorff's Journal, 23 April 2017


Diet Calendar Entries for 23 April 2017:
1288 kcal Fat: 45.76g | Prot: 59.14g | Carb: 172.85g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, Chiquita Banana, Trader Joe's Chia Seeds, Sue Bee Honey, International Delight Caramel Macchiato Coffee Creamer. Lunch: Emerald Smoked Almonds, Green Giant Baby Brussels Sprouts & Butter Sauce, Green Giant Cheesy Rice & Broccoli. Dinner: Cooked Salmon, Papayas, Cooked Brussels Sprouts, Fried Potatoes. Snacks/Other: Breyers Rocky Road Ice Cream. more...
1564 kcal Activities & Exercise: Run - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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