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Bionici
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Full Journal
Date started:
23 Nov 21
Date
Weight
How closely followed?
Goal: 180.0 lb
Start: 188.2 lb
17 Aug 24
202.6 lb
Reasonably Well
16 Aug 24
204.2 lb
Reasonably Well
13 Aug 24
203.2 lb
Reasonably Well
12 Aug 24
204.2 lb
Reasonably Well
11 Aug 24
203.8 lb
Reasonably Well
10 Aug 24
205.0 lb
Reasonably Well
09 Aug 24
203.1 lb
Reasonably Well
08 Aug 24
204.8 lb
Reasonably Well
07 Aug 24
204.8 lb
Reasonably Well
05 Aug 24
210.0 lb
Poorly
02 Aug 24
206.4 lb
Reasonably Well
01 Aug 24
206.8 lb
Reasonably Well
30 Jul 24
206.0 lb
Poorly
29 Jul 24
205.0 lb
Reasonably Well
28 Jul 24
202.0 lb
Reasonably Well
27 Jul 24
201.6 lb
Reasonably Well
26 Jul 24
202.2 lb
Reasonably Well
25 Jul 24
202.8 lb
Reasonably Well
24 Jul 24
203.0 lb
Reasonably Well
23 Jul 24
204.0 lb
Reasonably Well
22 Jul 24
204.6 lb
Reasonably Well
21 Jul 24
200.2 lb
Reasonably Well
20 Jul 24
201.6 lb
Reasonably Well
19 Jul 24
201.2 lb
Reasonably Well
18 Jul 24
202.4 lb
Reasonably Well
17 Jul 24
203.0 lb
Reasonably Well
16 Jul 24
201.8 lb
Reasonably Well
15 Jul 24
203.8 lb
Reasonably Well
14 Jul 24
204.2 lb
Reasonably Well
13 Jul 24
204.6 lb
Reasonably Well
12 Jul 24
207.6 lb
Poorly
11 Jul 24
204.6 lb
Reasonably Well
10 Jul 24
203.6 lb
Reasonably Well
09 Jul 24
204.2 lb
Reasonably Well
08 Jul 24
205.4 lb
Reasonably Well
07 Jul 24
205.2 lb
Reasonably Well
06 Jul 24
205.8 lb
Reasonably Well
05 Jul 24
205.4 lb
Reasonably Well
03 Jul 24
199.6 lb
Reasonably Well
02 Jul 24
200.0 lb
Reasonably Well
30 Jun 24
200.6 lb
Reasonably Well
29 Jun 24
202.6 lb
Reasonably Well
28 Jun 24
201.0 lb
Reasonably Well
27 Jun 24
200.2 lb
Reasonably Well
26 Jun 24
201.6 lb
Reasonably Well
25 Jun 24
200.6 lb
Reasonably Well
24 Jun 24
200.8 lb
Reasonably Well
23 Jun 24
200.2 lb
Reasonably Well
22 Jun 24
200.0 lb
Reasonably Well
21 Jun 24
199.8 lb
Reasonably Well
20 Jun 24
199.2 lb
Reasonably Well
19 Jun 24
200.8 lb
Reasonably Well
18 Jun 24
200.4 lb
Reasonably Well
17 Jun 24
199.6 lb
Reasonably Well
16 Jun 24
199.6 lb
Reasonably Well
15 Jun 24
200.4 lb
Reasonably Well
14 Jun 24
199.8 lb
Reasonably Well
12 Jun 24
200.4 lb
Reasonably Well
11 Jun 24
202.0 lb
Reasonably Well
10 Jun 24
203.4 lb
Reasonably Well
09 Jun 24
201.6 lb
Reasonably Well
08 Jun 24
202.0 lb
Reasonably Well
07 Jun 24
201.0 lb
Reasonably Well
06 Jun 24
201.8 lb
Reasonably Well
05 Jun 24
202.0 lb
Reasonably Well
04 Jun 24
201.6 lb
Reasonably Well
03 Jun 24
202.2 lb
Reasonably Well
02 Jun 24
202.6 lb
Reasonably Well
01 Jun 24
202.8 lb
Reasonably Well
31 May 24
204.0 lb
Reasonably Well
30 May 24
201.2 lb
Reasonably Well
28 May 24
201.8 lb
Reasonably Well
27 May 24
202.8 lb
Reasonably Well
25 May 24
202.4 lb
Reasonably Well
24 May 24
200.2 lb
Reasonably Well
23 May 24
199.8 lb
Reasonably Well
22 May 24
200.2 lb
Reasonably Well
20 May 24
200.0 lb
Reasonably Well
19 May 24
199.8 lb
Reasonably Well
18 May 24
201.4 lb
Reasonably Well
17 May 24
200.4 lb
Reasonably Well
16 May 24
199.8 lb
Reasonably Well
15 May 24
201.8 lb
Reasonably Well
14 May 24
202.4 lb
Reasonably Well
13 May 24
203.2 lb
Reasonably Well
12 May 24
202.6 lb
Reasonably Well
11 May 24
204.2 lb
Reasonably Well
10 May 24
204.6 lb
Reasonably Well
09 May 24
206.4 lb
Reasonably Well
08 May 24
207.0 lb
Reasonably Well
07 May 24
207.8 lb
Reasonably Well
06 May 24
208.4 lb
Reasonably Well
05 May 24
208.4 lb
Reasonably Well
04 May 24
205.4 lb
Poorly
03 May 24
201.0 lb
Reasonably Well
02 May 24
201.0 lb
Reasonably Well
01 May 24
200.1 lb
Reasonably Well
30 Apr 24
200.6 lb
Reasonably Well
29 Apr 24
200.6 lb
Reasonably Well
28 Apr 24
202.2 lb
Reasonably Well
27 Apr 24
201.2 lb
Reasonably Well
26 Apr 24
199.8 lb
Reasonably Well
25 Apr 24
200.2 lb
Reasonably Well
24 Apr 24
200.0 lb
Reasonably Well
23 Apr 24
200.4 lb
Reasonably Well
22 Apr 24
201.6 lb
Reasonably Well
21 Apr 24
200.2 lb
Reasonably Well
20 Apr 24
200.4 lb
Reasonably Well
18 Apr 24
201.2 lb
Reasonably Well
17 Apr 24
202.2 lb
Reasonably Well
16 Apr 24
203.6 lb
Poorly
15 Apr 24
200.6 lb
Reasonably Well
14 Apr 24
200.8 lb
Reasonably Well
13 Apr 24
201.8 lb
100%
12 Apr 24
200.8 lb
Reasonably Well
11 Apr 24
200.0 lb
Reasonably Well
10 Apr 24
200.2 lb
Reasonably Well
09 Apr 24
201.2 lb
100%
08 Apr 24
202.6 lb
Reasonably Well
07 Apr 24
200.4 lb
Reasonably Well
06 Apr 24
199.0 lb
Reasonably Well
05 Apr 24
199.2 lb
Reasonably Well
04 Apr 24
199.8 lb
Reasonably Well
03 Apr 24
199.6 lb
100%
02 Apr 24
200.0 lb
Reasonably Well
01 Apr 24
202.4 lb
Reasonably Well
31 Mar 24
202.6 lb
Reasonably Well
30 Mar 24
200.8 lb
Reasonably Well
29 Mar 24
200.2 lb
Reasonably Well
28 Mar 24
200.4 lb
100%
27 Mar 24
201.6 lb
100%
26 Mar 24
200.6 lb
Reasonably Well
25 Mar 24
202.4 lb
Reasonably Well
24 Mar 24
202.2 lb
Reasonably Well
23 Mar 24
201.8 lb
100%
22 Mar 24
201.0 lb
Reasonably Well
21 Mar 24
201.2 lb
Reasonably Well
20 Mar 24
201.8 lb
Reasonably Well
18 Mar 24
201.8 lb
Reasonably Well
17 Mar 24
202.4 lb
Reasonably Well
16 Mar 24
203.2 lb
Reasonably Well
15 Mar 24
201.0 lb
100%
14 Mar 24
201.6 lb
Reasonably Well
13 Mar 24
201.8 lb
Reasonably Well
12 Mar 24
202.2 lb
Reasonably Well
11 Mar 24
203.0 lb
Reasonably Well
10 Mar 24
202.4 lb
Reasonably Well
09 Mar 24
203.0 lb
100%
08 Mar 24
205.2 lb
Reasonably Well
07 Mar 24
207.4 lb
Reasonably Well
05 Mar 24
203.2 lb
100%
04 Mar 24
203.8 lb
100%
03 Mar 24
203.2 lb
Reasonably Well
02 Mar 24
203.8 lb
100%
01 Mar 24
203.4 lb
Reasonably Well
29 Feb 24
203.8 lb
Reasonably Well
28 Feb 24
202.4 lb
Reasonably Well
27 Feb 24
203.4 lb
Reasonably Well
26 Feb 24
204.6 lb
100%
25 Feb 24
205.6 lb
Reasonably Well
24 Feb 24
202.4 lb
100%
23 Feb 24
202.4 lb
Reasonably Well
22 Feb 24
203.2 lb
100%
21 Feb 24
205.6 lb
Reasonably Well
20 Feb 24
206.4 lb
100%
19 Feb 24
209.4 lb
Reasonably Well
16 Feb 24
202.6 lb
Reasonably Well
15 Feb 24
203.4 lb
Reasonably Well
14 Feb 24
202.4 lb
100%
13 Feb 24
203.0 lb
Reasonably Well
12 Feb 24
206.8 lb
Reasonably Well
09 Feb 24
199.0 lb
Reasonably Well
08 Feb 24
198.6 lb
100%
07 Feb 24
200.8 lb
100%
05 Feb 24
200.4 lb
100%
04 Feb 24
200.2 lb
Reasonably Well
03 Feb 24
201.2 lb
100%
02 Feb 24
199.8 lb
100%
01 Feb 24
200.2 lb
100%
31 Jan 24
199.8 lb
100%
30 Jan 24
199.8 lb
100%
29 Jan 24
201.0 lb
100%
28 Jan 24
201.0 lb
100%
27 Jan 24
202.6 lb
100%
26 Jan 24
202.4 lb
Reasonably Well
25 Jan 24
201.6 lb
100%
24 Jan 24
203.4 lb
100%
23 Jan 24
203.8 lb
Reasonably Well
22 Jan 24
204.2 lb
100%
21 Jan 24
205.0 lb
100%
20 Jan 24
206.2 lb
100%
19 Jan 24
206.2 lb
100%
18 Jan 24
204.4 lb
100%
17 Jan 24
204.4 lb
100%
16 Jan 24
205.4 lb
100%
15 Jan 24
204.6 lb
100%
14 Jan 24
205.2 lb
Reasonably Well
13 Jan 24
203.4 lb
100%
12 Jan 24
202.0 lb
100%
11 Jan 24
203.2 lb
Reasonably Well
10 Jan 24
202.8 lb
Reasonably Well
09 Jan 24
202.4 lb
Reasonably Well
08 Jan 24
202.6 lb
100%
07 Jan 24
202.8 lb
100%
06 Jan 24
203.4 lb
100%
05 Jan 24
204.2 lb
Reasonably Well
04 Jan 24
205.6 lb
Reasonably Well
02 Jan 24
208.4 lb
100%
01 Jan 24
212.0 lb
Reasonably Well
31 Dec 23
207.8 lb
100%
30 Dec 23
208.4 lb
Reasonably Well
29 Dec 23
207.6 lb
Reasonably Well
28 Dec 23
210.8 lb
Reasonably Well
27 Dec 23
209.8 lb
Reasonably Well
26 Dec 23
209.0 lb
100%
25 Dec 23
208.0 lb
100%
24 Dec 23
205.2 lb
100%
23 Dec 23
204.2 lb
100%
22 Dec 23
202.2 lb
100%
21 Dec 23
201.6 lb
100%
20 Dec 23
201.6 lb
100%
19 Dec 23
202.6 lb
100%
18 Dec 23
199.6 lb
100%
17 Dec 23
199.0 lb
100%
16 Dec 23
198.6 lb
Reasonably Well
15 Dec 23
199.0 lb
100%
14 Dec 23
199.6 lb
100%
13 Dec 23
199.8 lb
100%
12 Dec 23
201.0 lb
Reasonably Well
11 Dec 23
202.6 lb
Reasonably Well
10 Dec 23
201.8 lb
Reasonably Well
09 Dec 23
201.2 lb
Reasonably Well
08 Dec 23
201.2 lb
Reasonably Well
07 Dec 23
200.8 lb
100%
06 Dec 23
201.0 lb
100%
05 Dec 23
202.8 lb
Reasonably Well
04 Dec 23
205.2 lb
100%
03 Dec 23
202.0 lb
100%
02 Dec 23
201.0 lb
Reasonably Well
01 Dec 23
202.0 lb
100%
30 Nov 23
202.2 lb
Reasonably Well
29 Nov 23
203.2 lb
100%
28 Nov 23
204.4 lb
100%
27 Nov 23
206.2 lb
100%
26 Nov 23
207.0 lb
Reasonably Well
25 Nov 23
208.2 lb
100%
24 Nov 23
206.8 lb
Reasonably Well
23 Nov 23
203.4 lb
100%
22 Nov 23
204.4 lb
100%
21 Nov 23
204.8 lb
100%
20 Nov 23
203.2 lb
100%
19 Nov 23
202.2 lb
Reasonably Well
18 Nov 23
203.4 lb
Reasonably Well
17 Nov 23
204.6 lb
Reasonably Well
16 Nov 23
204.0 lb
Reasonably Well
15 Nov 23
205.4 lb
100%
14 Nov 23
207.6 lb
100%
13 Nov 23
207.8 lb
Reasonably Well
12 Nov 23
207.2 lb
100%
11 Nov 23
206.2 lb
Reasonably Well
10 Nov 23
203.0 lb
100%
08 Nov 23
203.2 lb
Reasonably Well
06 Nov 23
204.6 lb
Reasonably Well
05 Nov 23
204.8 lb
Reasonably Well
04 Nov 23
204.6 lb
100%
03 Nov 23
204.6 lb
100%
02 Nov 23
206.2 lb
100%
01 Nov 23
206.2 lb
100%
31 Oct 23
206.8 lb
100%
30 Oct 23
206.6 lb
Reasonably Well
29 Oct 23
205.2 lb
100%
28 Oct 23
207.2 lb
100%
27 Oct 23
203.8 lb
100%
26 Oct 23
203.0 lb
100%
25 Oct 23
204.6 lb
100%
23 Oct 23
204.6 lb
100%
22 Oct 23
205.2 lb
Reasonably Well
21 Oct 23
206.2 lb
100%
20 Oct 23
206.0 lb
100%
19 Oct 23
206.6 lb
100%
18 Oct 23
207.6 lb
Reasonably Well
16 Oct 23
206.0 lb
Reasonably Well
15 Oct 23
205.0 lb
Reasonably Well
14 Oct 23
206.4 lb
100%
13 Oct 23
206.2 lb
Reasonably Well
12 Oct 23
203.4 lb
100%
11 Oct 23
204.0 lb
Reasonably Well
10 Oct 23
203.4 lb
Reasonably Well
09 Oct 23
206.0 lb
Reasonably Well
08 Oct 23
206.0 lb
Reasonably Well
07 Oct 23
206.0 lb
100%
06 Oct 23
204.4 lb
Reasonably Well
05 Oct 23
205.0 lb
100%
04 Oct 23
206.4 lb
Reasonably Well
03 Oct 23
207.4 lb
Reasonably Well
02 Oct 23
205.4 lb
100%
01 Oct 23
207.2 lb
Reasonably Well
30 Sep 23
204.6 lb
100%
29 Sep 23
204.8 lb
100%
28 Sep 23
205.2 lb
100%
27 Sep 23
206.0 lb
Reasonably Well
26 Sep 23
207.0 lb
100%
25 Sep 23
209.8 lb
Reasonably Well
22 Sep 23
205.0 lb
Reasonably Well
21 Sep 23
204.2 lb
Reasonably Well
20 Sep 23
203.8 lb
100%
19 Sep 23
204.4 lb
Reasonably Well
18 Sep 23
203.0 lb
100%
17 Sep 23
203.8 lb
Reasonably Well
16 Sep 23
205.6 lb
100%
15 Sep 23
206.2 lb
Reasonably Well
14 Sep 23
207.6 lb
Reasonably Well
13 Sep 23
206.4 lb
Reasonably Well
11 Sep 23
206.2 lb
Reasonably Well
10 Sep 23
204.6 lb
100%
09 Sep 23
204.8 lb
Reasonably Well
08 Sep 23
204.2 lb
100%
07 Sep 23
204.4 lb
Reasonably Well
06 Sep 23
203.8 lb
100%
05 Sep 23
204.6 lb
100%
04 Sep 23
205.2 lb
100%
03 Sep 23
204.4 lb
Reasonably Well
02 Sep 23
204.8 lb
100%
01 Sep 23
206.6 lb
Reasonably Well
31 Aug 23
206.2 lb
Reasonably Well
30 Aug 23
206.8 lb
100%
29 Aug 23
207.6 lb
100%
28 Aug 23
208.8 lb
100%
27 Aug 23
209.0 lb
Reasonably Well
26 Aug 23
207.0 lb
Reasonably Well
25 Aug 23
205.2 lb
100%
24 Aug 23
205.4 lb
100%
23 Aug 23
205.6 lb
100%
22 Aug 23
205.0 lb
100%
21 Aug 23
207.4 lb
Reasonably Well
20 Aug 23
204.8 lb
Reasonably Well
19 Aug 23
204.6 lb
100%
18 Aug 23
206.0 lb
100%
17 Aug 23
205.0 lb
100%
16 Aug 23
205.2 lb
100%
15 Aug 23
206.2 lb
Reasonably Well
14 Aug 23
207.2 lb
100%
12 Aug 23
205.6 lb
100%
11 Aug 23
205.4 lb
100%
10 Aug 23
204.0 lb
100%
09 Aug 23
205.0 lb
100%
07 Aug 23
208.8 lb
100%
06 Aug 23
204.8 lb
100%
05 Aug 23
204.6 lb
100%
04 Aug 23
205.6 lb
100%
03 Aug 23
206.6 lb
100%
02 Aug 23
207.4 lb
100%
01 Aug 23
208.4 lb
100%
30 Jul 23
207.6 lb
100%
29 Jul 23
207.8 lb
100%
28 Jul 23
209.8 lb
100%
26 Jul 23
209.8 lb
100%
25 Jul 23
210.0 lb
100%
24 Jul 23
211.4 lb
100%
23 Jul 23
209.6 lb
100%
22 Jul 23
210.8 lb
100%
21 Jul 23
209.8 lb
Reasonably Well
20 Jul 23
208.4 lb
100%
19 Jul 23
209.2 lb
100%
18 Jul 23
211.0 lb
Reasonably Well
17 Jul 23
211.8 lb
100%
16 Jul 23
210.8 lb
100%
15 Jul 23
211.4 lb
100%
14 Jul 23
212.2 lb
100%
13 Jul 23
212.0 lb
100%
12 Jul 23
214.2 lb
100%
11 Jul 23
214.8 lb
100%
10 Jul 23
214.2 lb
100%
09 Jul 23
212.4 lb
100%
08 Jul 23
212.0 lb
Reasonably Well
07 Jul 23
212.8 lb
100%
06 Jul 23
212.6 lb
100%
05 Jul 23
216.8 lb
100%
04 Jul 23
214.4 lb
Reasonably Well
03 Jul 23
214.4 lb
100%
02 Jul 23
213.4 lb
100%
01 Jul 23
210.8 lb
100%
29 Jun 23
211.0 lb
100%
28 Jun 23
212.0 lb
100%
26 Jun 23
210.4 lb
100%
25 Jun 23
212.0 lb
100%
24 Jun 23
209.8 lb
100%
23 Jun 23
208.8 lb
100%
22 Jun 23
209.8 lb
100%
21 Jun 23
209.0 lb
100%
20 Jun 23
208.2 lb
100%
19 Jun 23
209.4 lb
100%
18 Jun 23
210.8 lb
100%
17 Jun 23
208.8 lb
100%
16 Jun 23
208.6 lb
100%
15 Jun 23
211.4 lb
100%
14 Jun 23
210.6 lb
100%
13 Jun 23
210.6 lb
100%
12 Jun 23
212.4 lb
100%
10 Jun 23
210.6 lb
100%
09 Jun 23
210.0 lb
100%
08 Jun 23
211.0 lb
100%
07 Jun 23
210.0 lb
100%
06 Jun 23
210.6 lb
100%
05 Jun 23
211.6 lb
100%
03 Jun 23
210.6 lb
100%
02 Jun 23
212.8 lb
100%
01 Jun 23
212.6 lb
100%
31 May 23
212.4 lb
100%
30 May 23
213.6 lb
100%
29 May 23
211.8 lb
100%
28 May 23
211.0 lb
100%
27 May 23
209.8 lb
100%
26 May 23
210.6 lb
100%
25 May 23
210.0 lb
100%
24 May 23
210.6 lb
100%
23 May 23
211.2 lb
100%
21 May 23
213.2 lb
100%
20 May 23
213.2 lb
100%
19 May 23
211.4 lb
100%
18 May 23
213.0 lb
100%
17 May 23
213.8 lb
100%
16 May 23
217.0 lb
Reasonably Well
12 May 23
209.8 lb
100%
11 May 23
209.8 lb
100%
10 May 23
210.6 lb
100%
07 May 23
211.4 lb
100%
06 May 23
210.4 lb
100%
05 May 23
208.8 lb
100%
04 May 23
206.8 lb
100%
03 May 23
207.8 lb
100%
02 May 23
207.8 lb
100%
01 May 23
207.2 lb
100%
30 Apr 23
208.6 lb
100%
29 Apr 23
209.6 lb
100%
28 Apr 23
210.8 lb
100%
27 Apr 23
208.6 lb
100%
26 Apr 23
207.2 lb
100%
25 Apr 23
208.2 lb
100%
22 Apr 23
205.0 lb
100%
21 Apr 23
204.8 lb
100%
20 Apr 23
204.6 lb
100%
19 Apr 23
204.0 lb
100%
18 Apr 23
204.8 lb
100%
17 Apr 23
204.6 lb
100%
16 Apr 23
205.4 lb
100%
15 Apr 23
205.2 lb
100%
14 Apr 23
206.8 lb
100%
13 Apr 23
204.8 lb
100%
12 Apr 23
204.0 lb
Reasonably Well
11 Apr 23
204.6 lb
100%
10 Apr 23
204.4 lb
Reasonably Well
09 Apr 23
204.8 lb
100%
08 Apr 23
203.4 lb
100%
07 Apr 23
204.6 lb
100%
06 Apr 23
204.0 lb
100%
05 Apr 23
203.4 lb
100%
04 Apr 23
203.0 lb
100%
03 Apr 23
203.4 lb
100%
02 Apr 23
203.0 lb
100%
01 Apr 23
201.0 lb
100%
31 Mar 23
202.0 lb
100%
30 Mar 23
200.6 lb
Reasonably Well
29 Mar 23
199.6 lb
100%
28 Mar 23
200.2 lb
100%
27 Mar 23
200.6 lb
Reasonably Well
26 Mar 23
202.4 lb
100%
25 Mar 23
203.4 lb
100%
24 Mar 23
202.8 lb
100%
23 Mar 23
202.2 lb
100%
22 Mar 23
201.0 lb
100%
21 Mar 23
200.8 lb
100%
20 Mar 23
202.0 lb
100%
19 Mar 23
201.8 lb
100%
18 Mar 23
202.8 lb
100%
17 Mar 23
202.2 lb
100%
16 Mar 23
203.8 lb
100%
15 Mar 23
204.2 lb
100%
14 Mar 23
205.4 lb
100%
13 Mar 23
206.8 lb
100%
09 Mar 23
204.8 lb
100%
08 Mar 23
204.8 lb
100%
07 Mar 23
205.6 lb
100%
06 Mar 23
207.0 lb
100%
05 Mar 23
210.0 lb
100%
04 Mar 23
205.2 lb
100%
03 Mar 23
204.8 lb
100%
02 Mar 23
204.4 lb
100%
01 Mar 23
204.0 lb
100%
28 Feb 23
205.0 lb
100%
27 Feb 23
203.4 lb
100%
26 Feb 23
203.8 lb
100%
25 Feb 23
204.2 lb
100%
24 Feb 23
205.2 lb
100%
22 Feb 23
206.2 lb
100%
21 Feb 23
204.2 lb
100%
20 Feb 23
204.2 lb
100%
18 Feb 23
207.4 lb
100%
17 Feb 23
204.8 lb
100%
16 Feb 23
205.4 lb
100%
14 Feb 23
207.6 lb
100%
11 Feb 23
205.4 lb
100%
10 Feb 23
204.6 lb
100%
09 Feb 23
204.0 lb
100%
08 Feb 23
208.2 lb
100%
07 Feb 23
207.6 lb
100%
06 Feb 23
206.8 lb
100%
05 Feb 23
209.8 lb
Reasonably Well
04 Feb 23
206.2 lb
100%
03 Feb 23
206.0 lb
100%
02 Feb 23
207.2 lb
100%
01 Feb 23
207.4 lb
100%
31 Jan 23
204.0 lb
100%
30 Jan 23
205.4 lb
100%
29 Jan 23
207.8 lb
100%
28 Jan 23
208.2 lb
100%
27 Jan 23
207.6 lb
100%
25 Jan 23
207.0 lb
100%
24 Jan 23
207.0 lb
100%
23 Jan 23
208.0 lb
100%
22 Jan 23
204.4 lb
100%
21 Jan 23
204.8 lb
100%
20 Jan 23
205.0 lb
100%
19 Jan 23
203.2 lb
100%
18 Jan 23
204.6 lb
100%
17 Jan 23
204.0 lb
100%
16 Jan 23
206.0 lb
100%
15 Jan 23
209.0 lb
100%
13 Jan 23
205.4 lb
100%
12 Jan 23
205.6 lb
100%
11 Jan 23
206.0 lb
100%
10 Jan 23
207.8 lb
100%
08 Jan 23
205.2 lb
100%
06 Jan 23
203.8 lb
Reasonably Well
05 Jan 23
205.4 lb
100%
04 Jan 23
205.4 lb
100%
03 Jan 23
203.4 lb
100%
01 Jan 23
205.6 lb
100%
31 Dec 22
203.2 lb
Reasonably Well
30 Dec 22
204.0 lb
100%
29 Dec 22
205.0 lb
100%
28 Dec 22
204.2 lb
100%
27 Dec 22
209.4 lb
100%
26 Dec 22
202.4 lb
Reasonably Well
24 Dec 22
202.4 lb
Reasonably Well
23 Dec 22
202.4 lb
100%
22 Dec 22
200.8 lb
100%
21 Dec 22
200.4 lb
100%
20 Dec 22
199.0 lb
100%
19 Dec 22
201.8 lb
100%
18 Dec 22
201.0 lb
100%
17 Dec 22
200.6 lb
100%
16 Dec 22
197.8 lb
Reasonably Well
15 Dec 22
198.6 lb
100%
14 Dec 22
199.2 lb
100%
13 Dec 22
198.8 lb
100%
12 Dec 22
197.4 lb
100%
11 Dec 22
197.0 lb
100%
10 Dec 22
197.8 lb
100%
09 Dec 22
196.4 lb
100%
08 Dec 22
197.4 lb
100%
07 Dec 22
196.2 lb
100%
06 Dec 22
195.2 lb
100%
05 Dec 22
196.0 lb
100%
03 Dec 22
193.8 lb
100%
02 Dec 22
193.2 lb
100%
01 Dec 22
190.2 lb
100%
30 Nov 22
193.6 lb
100%
29 Nov 22
196.8 lb
100%
28 Nov 22
196.0 lb
100%
27 Nov 22
196.8 lb
100%
26 Nov 22
197.2 lb
100%
25 Nov 22
197.8 lb
100%
24 Nov 22
195.6 lb
100%
23 Nov 22
194.6 lb
100%
22 Nov 22
191.0 lb
100%
21 Nov 22
192.6 lb
100%
20 Nov 22
193.2 lb
100%
19 Nov 22
193.4 lb
100%
18 Nov 22
194.6 lb
100%
17 Nov 22
194.8 lb
100%
16 Nov 22
191.4 lb
100%
15 Nov 22
187.2 lb
100%
14 Nov 22
191.2 lb
100%
13 Nov 22
192.2 lb
100%
12 Nov 22
191.0 lb
100%
11 Nov 22
191.6 lb
100%
10 Nov 22
190.6 lb
100%
09 Nov 22
191.6 lb
100%
08 Nov 22
192.2 lb
100%
07 Nov 22
192.0 lb
100%
06 Nov 22
193.4 lb
100%
05 Nov 22
193.0 lb
100%
04 Nov 22
192.4 lb
100%
03 Nov 22
188.4 lb
100%
02 Nov 22
186.2 lb
100%
01 Nov 22
189.0 lb
100%
31 Oct 22
190.0 lb
100%
30 Oct 22
189.6 lb
100%
29 Oct 22
189.8 lb
100%
28 Oct 22
190.0 lb
100%
27 Oct 22
190.0 lb
100%
26 Oct 22
190.0 lb
100%
25 Oct 22
189.8 lb
100%
24 Oct 22
189.2 lb
100%
23 Oct 22
190.6 lb
100%
22 Oct 22
189.4 lb
100%
21 Oct 22
190.0 lb
100%
20 Oct 22
189.8 lb
100%
19 Oct 22
191.8 lb
100%
18 Oct 22
191.8 lb
100%
17 Oct 22
191.6 lb
100%
16 Oct 22
193.0 lb
100%
15 Oct 22
194.4 lb
100%
14 Oct 22
194.2 lb
100%
13 Oct 22
194.8 lb
100%
12 Oct 22
193.6 lb
100%
11 Oct 22
191.8 lb
100%
10 Oct 22
192.0 lb
100%
09 Oct 22
193.4 lb
100%
08 Oct 22
195.2 lb
100%
07 Oct 22
193.4 lb
Reasonably Well
06 Oct 22
193.6 lb
100%
01 Oct 22
195.4 lb
100%
30 Sep 22
195.6 lb
100%
28 Sep 22
195.4 lb
100%
26 Sep 22
193.0 lb
Reasonably Well
25 Sep 22
194.4 lb
100%
24 Sep 22
193.2 lb
100%
14 Sep 22
198.4 lb
100%
13 Sep 22
201.6 lb
100%
12 Sep 22
201.4 lb
100%
11 Sep 22
201.8 lb
100%
10 Sep 22
201.8 lb
100%
09 Sep 22
202.6 lb
100%
08 Sep 22
202.0 lb
100%
07 Sep 22
201.8 lb
100%
06 Sep 22
201.2 lb
100%
05 Sep 22
202.2 lb
100%
04 Sep 22
203.0 lb
100%
03 Sep 22
202.2 lb
100%
02 Sep 22
206.0 lb
100%
01 Sep 22
202.2 lb
100%
31 Aug 22
200.6 lb
100%
30 Aug 22
203.6 lb
100%
29 Aug 22
205.0 lb
100%
28 Aug 22
204.4 lb
100%
27 Aug 22
201.2 lb
100%
26 Aug 22
202.0 lb
100%
24 Aug 22
201.6 lb
100%
23 Aug 22
201.8 lb
100%
22 Aug 22
202.6 lb
100%
21 Aug 22
204.0 lb
100%
20 Aug 22
202.8 lb
100%
19 Aug 22
200.0 lb
100%
18 Aug 22
201.8 lb
100%
17 Aug 22
198.8 lb
100%
16 Aug 22
201.4 lb
100%
15 Aug 22
201.6 lb
100%
14 Aug 22
201.0 lb
100%
13 Aug 22
200.4 lb
100%
12 Aug 22
199.8 lb
100%
11 Aug 22
197.8 lb
100%
10 Aug 22
198.0 lb
100%
09 Aug 22
198.4 lb
100%
08 Aug 22
205.0 lb
100%
07 Aug 22
201.2 lb
100%
06 Aug 22
202.0 lb
100%
05 Aug 22
200.4 lb
100%
04 Aug 22
201.0 lb
100%
03 Aug 22
200.2 lb
100%
02 Aug 22
200.4 lb
100%
01 Aug 22
200.2 lb
100%
31 Jul 22
201.0 lb
100%
30 Jul 22
200.0 lb
100%
29 Jul 22
200.2 lb
100%
28 Jul 22
200.2 lb
100%
27 Jul 22
202.0 lb
100%
26 Jul 22
201.2 lb
100%
25 Jul 22
200.6 lb
100%
24 Jul 22
196.8 lb
100%
23 Jul 22
198.4 lb
100%
22 Jul 22
200.0 lb
100%
21 Jul 22
198.0 lb
100%
20 Jul 22
197.6 lb
100%
19 Jul 22
198.4 lb
100%
17 Jul 22
198.6 lb
100%
16 Jul 22
197.6 lb
100%
15 Jul 22
198.6 lb
100%
14 Jul 22
199.2 lb
100%
13 Jul 22
198.2 lb
100%
12 Jul 22
199.4 lb
100%
11 Jul 22
200.6 lb
100%
10 Jul 22
200.4 lb
100%
09 Jul 22
199.6 lb
100%
08 Jul 22
200.0 lb
100%
07 Jul 22
201.0 lb
100%
06 Jul 22
201.0 lb
100%
05 Jul 22
202.2 lb
100%
04 Jul 22
202.8 lb
Reasonably Well
03 Jul 22
201.8 lb
100%
02 Jul 22
198.8 lb
100%
30 Jun 22
199.0 lb
100%
29 Jun 22
199.8 lb
100%
28 Jun 22
199.0 lb
100%
27 Jun 22
202.0 lb
100%
26 Jun 22
198.8 lb
100%
25 Jun 22
198.0 lb
100%
24 Jun 22
198.4 lb
100%
23 Jun 22
201.0 lb
100%
22 Jun 22
197.6 lb
100%
21 Jun 22
197.8 lb
100%
20 Jun 22
198.2 lb
100%
19 Jun 22
200.4 lb
Reasonably Well
18 Jun 22
200.4 lb
100%
17 Jun 22
198.4 lb
100%
16 Jun 22
196.0 lb
Reasonably Well
15 Jun 22
196.0 lb
100%
14 Jun 22
196.4 lb
100%
12 Jun 22
197.6 lb
100%
11 Jun 22
197.6 lb
100%
10 Jun 22
197.2 lb
100%
09 Jun 22
196.4 lb
100%
08 Jun 22
196.6 lb
100%
07 Jun 22
195.4 lb
100%
06 Jun 22
197.8 lb
100%
05 Jun 22
198.6 lb
100%
04 Jun 22
199.0 lb
100%
03 Jun 22
195.8 lb
100%
02 Jun 22
196.0 lb
100%
01 Jun 22
195.8 lb
100%
31 May 22
197.8 lb
100%
30 May 22
198.0 lb
100%
29 May 22
199.8 lb
100%
28 May 22
198.8 lb
100%
27 May 22
200.0 lb
100%
26 May 22
199.8 lb
100%
25 May 22
198.2 lb
100%
24 May 22
198.2 lb
100%
23 May 22
199.0 lb
100%
22 May 22
201.8 lb
100%
21 May 22
198.4 lb
100%
20 May 22
195.8 lb
100%
19 May 22
196.4 lb
100%
18 May 22
197.2 lb
100%
17 May 22
196.8 lb
100%
16 May 22
197.4 lb
100%
15 May 22
198.0 lb
100%
14 May 22
196.8 lb
100%
13 May 22
195.6 lb
100%
12 May 22
196.8 lb
100%
11 May 22
197.6 lb
100%
10 May 22
197.8 lb
100%
09 May 22
202.0 lb
100%
04 May 22
193.0 lb
100%
03 May 22
193.0 lb
100%
02 May 22
197.0 lb
100%
01 May 22
198.0 lb
Reasonably Well
30 Apr 22
193.6 lb
100%
29 Apr 22
192.4 lb
100%
28 Apr 22
193.0 lb
100%
27 Apr 22
193.4 lb
100%
26 Apr 22
191.6 lb
100%
25 Apr 22
190.6 lb
100%
24 Apr 22
193.0 lb
100%
23 Apr 22
197.8 lb
100%
22 Apr 22
201.6 lb
100%
21 Apr 22
202.0 lb
100%
20 Apr 22
194.8 lb
100%
19 Apr 22
192.8 lb
100%
18 Apr 22
195.0 lb
100%
17 Apr 22
194.6 lb
100%
16 Apr 22
194.0 lb
100%
15 Apr 22
192.0 lb
100%
14 Apr 22
192.6 lb
100%
13 Apr 22
193.6 lb
100%
12 Apr 22
193.2 lb
100%
11 Apr 22
193.4 lb
100%
10 Apr 22
193.2 lb
100%
09 Apr 22
191.8 lb
100%
08 Apr 22
194.0 lb
100%
07 Apr 22
191.8 lb
100%
06 Apr 22
189.8 lb
100%
05 Apr 22
190.6 lb
100%
04 Apr 22
191.4 lb
100%
03 Apr 22
197.4 lb
100%
02 Apr 22
196.2 lb
100%
01 Apr 22
198.4 lb
100%
31 Mar 22
197.4 lb
100%
30 Mar 22
199.6 lb
100%
29 Mar 22
198.4 lb
100%
28 Mar 22
201.2 lb
Reasonably Well
27 Mar 22
197.6 lb
Reasonably Well
26 Mar 22
197.6 lb
100%
25 Mar 22
198.2 lb
100%
24 Mar 22
195.6 lb
100%
21 Mar 22
194.0 lb
Reasonably Well
20 Mar 22
193.2 lb
100%
19 Mar 22
193.8 lb
100%
18 Mar 22
192.4 lb
100%
17 Mar 22
193.8 lb
100%
16 Mar 22
195.0 lb
100%
15 Mar 22
194.6 lb
100%
14 Mar 22
194.8 lb
100%
13 Mar 22
196.0 lb
Reasonably Well
12 Mar 22
195.2 lb
100%
11 Mar 22
194.6 lb
100%
10 Mar 22
191.8 lb
100%
09 Mar 22
194.2 lb
100%
08 Mar 22
196.2 lb
100%
04 Mar 22
190.2 lb
100%
03 Mar 22
189.0 lb
100%
02 Mar 22
191.4 lb
100%
01 Mar 22
191.6 lb
100%
28 Feb 22
192.0 lb
100%
27 Feb 22
191.0 lb
Reasonably Well
26 Feb 22
192.8 lb
100%
25 Feb 22
193.2 lb
100%
24 Feb 22
192.4 lb
100%
23 Feb 22
191.4 lb
100%
22 Feb 22
191.4 lb
100%
21 Feb 22
193.2 lb
100%
20 Feb 22
189.2 lb
100%
19 Feb 22
191.6 lb
100%
18 Feb 22
191.0 lb
Reasonably Well
17 Feb 22
192.6 lb
100%
16 Feb 22
193.0 lb
100%
15 Feb 22
194.6 lb
100%
11 Feb 22
188.0 lb
100%
10 Feb 22
187.2 lb
100%
09 Feb 22
187.0 lb
100%
08 Feb 22
189.8 lb
100%
07 Feb 22
188.8 lb
100%
06 Feb 22
189.2 lb
100%
05 Feb 22
190.0 lb
100%
04 Feb 22
189.4 lb
100%
03 Feb 22
188.2 lb
100%
02 Feb 22
187.2 lb
100%
01 Feb 22
187.4 lb
100%
31 Jan 22
186.0 lb
100%
30 Jan 22
186.2 lb
100%
29 Jan 22
188.8 lb
100%
28 Jan 22
188.8 lb
100%
27 Jan 22
187.0 lb
Reasonably Well
26 Jan 22
185.4 lb
100%
25 Jan 22
185.0 lb
100%
24 Jan 22
185.4 lb
100%
23 Jan 22
186.2 lb
100%
22 Jan 22
186.8 lb
100%
21 Jan 22
186.6 lb
100%
20 Jan 22
187.2 lb
100%
19 Jan 22
188.6 lb
100%
18 Jan 22
188.0 lb
100%
17 Jan 22
188.6 lb
100%
16 Jan 22
187.8 lb
100%
15 Jan 22
186.4 lb
100%
14 Jan 22
188.8 lb
100%
13 Jan 22
188.2 lb
100%
12 Jan 22
188.4 lb
100%
11 Jan 22
187.6 lb
100%
10 Jan 22
187.4 lb
100%
09 Jan 22
186.6 lb
100%
08 Jan 22
187.4 lb
100%
07 Jan 22
189.6 lb
100%
06 Jan 22
188.2 lb
100%
05 Jan 22
189.4 lb
Reasonably Well
04 Jan 22
189.4 lb
100%
03 Jan 22
189.4 lb
Reasonably Well
02 Jan 22
192.2 lb
100%
01 Jan 22
190.0 lb
100%
31 Dec 21
190.2 lb
100%
30 Dec 21
192.4 lb
100%
29 Dec 21
194.2 lb
100%
28 Dec 21
193.4 lb
100%
27 Dec 21
193.2 lb
100%
26 Dec 21
192.0 lb
100%
25 Dec 21
189.8 lb
100%
24 Dec 21
187.0 lb
Reasonably Well
23 Dec 21
186.6 lb
100%
22 Dec 21
186.4 lb
100%
21 Dec 21
186.0 lb
Reasonably Well
20 Dec 21
187.2 lb
100%
19 Dec 21
187.0 lb
100%
18 Dec 21
187.8 lb
100%
17 Dec 21
187.0 lb
100%
16 Dec 21
186.0 lb
100%
15 Dec 21
187.0 lb
100%
14 Dec 21
186.8 lb
100%
13 Dec 21
187.8 lb
Reasonably Well
12 Dec 21
189.2 lb
100%
11 Dec 21
189.8 lb
100%
10 Dec 21
191.0 lb
100%
09 Dec 21
187.8 lb
Reasonably Well
08 Dec 21
188.4 lb
100%
07 Dec 21
188.8 lb
100%
06 Dec 21
191.4 lb
100%
05 Dec 21
188.0 lb
Reasonably Well
04 Dec 21
185.6 lb
Reasonably Well
03 Dec 21
185.8 lb
Reasonably Well
02 Dec 21
185.8 lb
100%
01 Dec 21
186.8 lb
Reasonably Well
30 Nov 21
185.6 lb
Reasonably Well
29 Nov 21
186.6 lb
Reasonably Well
28 Nov 21
187.8 lb
Reasonably Well
27 Nov 21
194.8 lb
Reasonably Well
26 Nov 21
193.0 lb
Reasonably Well
24 Nov 21
188.4 lb
100%
23 Nov 21
188.2 lb
Reasonably Well
Date started:
15 Apr 11
Date
Weight
How closely followed?
Goal: 180.0 lb
Start: 229.0 lb
22 Nov 21
188.2 lb
Reasonably Well
21 Nov 21
189.2 lb
Reasonably Well
20 Nov 21
191.0 lb
Reasonably Well
19 Nov 21
190.2 lb
Reasonably Well
17 Nov 21
189.4 lb
Reasonably Well
16 Nov 21
190.8 lb
Reasonably Well
15 Nov 21
191.8 lb
100%
14 Nov 21
192.0 lb
100%
15 Apr 11
229.0 lb
Not Applicable
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