Date started: 02 May 22

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 225.8 lb
29 Jul 22	211.9 lb	Reasonably Well
15 Jul 22	213.2 lb	Reasonably Well
08 Jul 22	214.7 lb	Reasonably Well
17 Jun 22	215.8 lb	Reasonably Well
10 Jun 22	217.6 lb	Reasonably Well
23 May 22	219.8 lb	Reasonably Well
09 May 22	223.1 lb	Reasonably Well
02 May 22	225.8 lb	Reasonably Well

Date started: 23 Aug 20

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 223.3 lb
12 Mar 21	201.3 lb	Reasonably Well
06 Mar 21	202.2 lb	Reasonably Well
26 Feb 21	202.6 lb	Reasonably Well
06 Feb 21	204.6 lb	Reasonably Well
30 Jan 21	204.6 lb	Reasonably Well
23 Jan 21	205.3 lb	Reasonably Well
15 Jan 21	205.9 lb	Reasonably Well
10 Jan 21	207.5 lb	Reasonably Well
21 Dec 20	207.5 lb	Reasonably Well
07 Dec 20	207.5 lb	Reasonably Well
11 Nov 20	208.6 lb	Reasonably Well
04 Nov 20	210.3 lb	Reasonably Well
28 Oct 20	211.0 lb	Reasonably Well
14 Oct 20	211.2 lb	Reasonably Well
08 Oct 20	212.1 lb	Reasonably Well
03 Oct 20	213.8 lb	Reasonably Well
12 Sep 20	214.7 lb	Reasonably Well
02 Sep 20	215.8 lb	Reasonably Well
29 Aug 20	217.4 lb	Reasonably Well
26 Aug 20	220.0 lb	Reasonably Well
24 Aug 20	221.6 lb	Reasonably Well
23 Aug 20	223.3 lb	Reasonably Well