Weigh In record (no journal entry) for 22 April 2017
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111.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2017:
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1083 kcal
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Fat: 29.58g | Prot: 45.45g | Carb: 159.51g.
Breakfast: Marmelade, Dat Backhus Haferbrötchen, Honig, Milbona Magerquark, Meßmer Schwarzer Tee Vanille, Ja! Würfelzucker, Milbona Haltbare Fettarme Milch 1,5%. Lunch: Erlenhof Grüner Spargel, Deluxe Rehgulasch. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Coca-Cola Coca-Cola Zero (Flasche), Coca-Cola Coca-Cola Zero (Flasche), Aldi Salmiakko, Coca-Cola Coca-Cola Zero (Flasche), Aldi Salmiakko, Coca-Cola Coca-Cola Zero (Flasche), Fairglobe Cranberry White Cookies, Fairglobe Cranberry White Cookies, Fairglobe Cranberry White Cookies, Fairglobe Cranberry White Cookies, Coca-Cola Coca-Cola Zero (Flasche), Tee, Trimex Türkisch Pfeffer, Tee, Tee, Tee, Tee, Erdbeeren. more...
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gaining 13.9 lb a week
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