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23,8% fat
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129.2 lb
Lost so far: 0.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2017:
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380 kcal
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Fat: 18.45g | Prot: 8.69g | Carb: 45.87g.
Breakfast: Croissant, Planta Manteiga, Pão Bijou, Abatanado. more...
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gaining 0.5 lb a week
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