Weigh In record (no journal entry) for 14 April 2017
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177.7 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2017:
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493 kcal
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Fat: 18.32g | Prot: 18.83g | Carb: 62.04g.
Breakfast: Bocadillo de Jamón. more...
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losing 0.9 lb a week
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ricardoferre's weight history
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