Date started: 07 Jan 23

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 212.7 lb
31 Aug 24	195.6 lb	Reasonably Well
29 Jul 24	197.5 lb	Reasonably Well
28 Jun 24	201.1 lb	Reasonably Well
29 May 24	201.7 lb	Reasonably Well
28 Apr 24	208.8 lb	Reasonably Well
10 Apr 24	212.1 lb	Reasonably Well
28 Mar 24	217.4 lb	Reasonably Well
19 Feb 24	227.1 lb	Reasonably Well
03 Feb 23	201.7 lb	Reasonably Well
29 Jan 23	212.7 lb	Reasonably Well
19 Jan 23	212.7 lb	Reasonably Well
16 Jan 23	212.7 lb	Reasonably Well
12 Jan 23	212.7 lb	Reasonably Well
11 Jan 23	212.7 lb	Reasonably Well
09 Jan 23	212.7 lb	Reasonably Well
07 Jan 23	212.7 lb	Reasonably Well

Date started: 27 Aug 20

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 220.5 lb
27 Aug 20	220.5 lb	Reasonably Well

Date started: 21 Aug 20

Date	Weight	How closely followed?	Goal: 198.0 lb Start: 220.0 lb
21 Aug 20	220.0 lb	Reasonably Well