Weigh In record (no journal entry) for 05 February 2010
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201.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2010:
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2316 kcal
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Fat: 129.37g | Prot: 115.50g | Carb: 186.89g.
Breakfast: quiche, bacon. Lunch: Brownies, Cheddar Cheese, Sliced Ham (Regular, Approx. 11% Fat), Selects Double Fiber Whole Wheat Bread, Turkey Breast Meat. Dinner: White Rice. Snacks/Other: Potbelly Oatmeal Chocolate Chip Cookie, Chicken Curry, Trail Mix with Chocolate Chips, Salted Nuts and Seeds. more...
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2221 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 14.0 lb a week
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