aburcuburcuk's Journal, 20 April 2017

Weigh In record (no journal entry) for 20 April 2017
118.8 lb Lost so far: 11.2 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2017:
775 kcal Fat: 31.90g | Prot: 31.20g | Carb: 94.55g.   Breakfast: Haşlanmış Yumurta. Lunch: Zeytin, Tereyağı, Bal, Omlet Yumurta veya Peynirli Karışık Yumurta, Beyaz Ekmek, Salatalık (Kabuklu), Domatesler. Dinner: Salçalı Makarna, Yayla Çorbası. Snacks/Other: Muz. more...
gaining 3.1 lb a week

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