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I did not have a great day yesterday. Felt tired, frustrated, depressed AND VERY hungry when I got home from work. BAD combination! I ate a few random things that I would not have chosen if I was being "good". But by the end of the day, I still burned more than I ate for the day. So, it was not as bad as it could have been.
Diet Calendar Entries for 05 February 2010:
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2251 kcal
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Fat: 67.71g | Prot: 104.37g | Carb: 316.47g.
Breakfast: strawberry preserves, Mixed Fruit Cup, Wheat English Muffins, Sugar Free Hazelnut Creamer, Coffee (Brewed From Grounds), Milk (Nonfat). Lunch: Mozzarella Cheese, apple, black olives, Wheat English Muffins, hot peppers, Traditional Spaghetti Sauce, Fat Free Crumbled Feta. Dinner: milk, Homestyle Split Top Wheat Bread, peanut butter, wild rice, Chinese Soup, Asian Style Beef and Broccoli. Snacks/Other: girl scout cookies, Baby Carrots, girl scout cookies, Cucumber (with Peel), pretzels. more...
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3657 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 1 hour, Desk Work - 10 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour, Sitting - 2 hours. more...
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