|
Bauch oben 113cm
Bauch Mitte 121cm
Bauch unten 103cm
|
220.2 lb
Lost so far: 0 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 April 2017:
|
1282 kcal
|
Fat: 53.20g | Prot: 97.02g | Carb: 100.25g.
Breakfast: Kaffee mit Milch, Marmelade, Becel Vital, Aldi Brötchen. Lunch: Gekochtes Ei. Dinner: Vitafit Apfelsaft, Lindenhof Gouda, American Style Bacon, Hähnchenbrustfilet, Blumenkohl. Snacks/Other: Schüttelpizza Low Carb, Kinder Riegel (21g). more...
|
|
2701 kcal
|
Activities & Exercise:
Running - 6/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bronsus's weight history
|