vy 120
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220.0 lb
Lost so far: 2.6 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2017:
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1916 kcal
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Fat: 25.36g | Prot: 71.07g | Carb: 352.33g.
Breakfast: Rainbow Soijajogurtti, Mysli (Kuivattuja Hedelmiä ja Pähkinöitä), Kahvi, Rainbow Kauramaito. Lunch: Rainbow Sweet & Sour Ateriakastike, Soyappetit Soijapalat, Makaroni, Pirkka Herne-Maissi-Paprika. Dinner: Banaanit. Snacks/Other: Fazer Tutti Frutti Rings, Appelsiinit, Rypsiöljy, Ketsuppi, Punasipuli, So Fine Tofu Maustamaton, Oululainen Reissumies. more...
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2440 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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elisaroivas's weight history
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