Weigh In record (no journal entry) for 31 January 2012
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195.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 January 2012:
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1384 kcal
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Fat: 72.66g | Prot: 86.68g | Carb: 104.99g.
Breakfast: Walnuts, Oatmeal with Fruit & walnuts. Lunch: Whole Wheat Bread, Turkey. Dinner: chicken, thousand island dressing, lentil soup, 1/3 green pepper, spinach. Snacks/Other: Dry Roasted Unsalted Peanuts. more...
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fdlynn's weight history
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