mohitgarg's Journal, 31 January 2012

The new Gym-buddy day

Finally my colleague from office agreed to switch to the gym where I go. I wish it would add to fun :)

Diet Calendar Entries for 31 January 2012:
1222 kcal Fat: 32.85g | Prot: 63.68g | Carb: 169.69g.   Breakfast: coffee, Tea with Milk, Egg White Breakfast Sandwich. Lunch: tea with milk, egg white sandwich. Dinner: roti, dal, cuc. Snacks/Other: milk, marie gold. more...
2820 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Running (jogging) - 5/mph - 15 minutes, Desk Work - 8 hours, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...

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Comments 
Lucky! Gym buddies are the best--I'm sure you two will have a great time together. I love having a gym buddy, but none of my friends who live close by are in the same frame of mind as me right now, healthwise. All the ones who are live too far away. 
31 Jan 12 by member: pinto_bean
Yup, lucky me :)  
01 Feb 12 by member: mohitgarg

     
 

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