Weigh In record (no journal entry) for 19 April 2017
|
142.0 lb
Lost so far: 30.0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2017:
|
1025 kcal
|
Fat: 41.09g | Prot: 62.08g | Carb: 99.88g.
Breakfast: Nöm Fasten Natur Joghurt. Lunch: Pizza Salami. Dinner: Nöm Fasten Cottage Cheese Natur. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Glücks 💕 Bär's weight history
|