Weigh In record (no journal entry) for 19 April 2017
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142.0 lb
Lost so far: 8.8 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2017:
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816 kcal
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Fat: 17.01g | Prot: 62.40g | Carb: 78.85g.
Breakfast: Herbalife Concentrado de Ervas, Herbalife Formula 1 Cappuccino. Lunch: Água da Torneira, Café Expresso, Herbalife Formula 1 Cappuccino. Dinner: Herbalife Formula 1 Cappuccino. Snacks/Other: Herbalife Barras de Proteinas. more...
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losing 0.6 lb a week
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CIDALIA 1's weight history
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