Laura Lucia's Journal, 30 January 2012

Terrible day. I need to plan better ....

Diet Calendar Entries for 30 January 2012:
2011 kcal Fat: 55.42g | Prot: 53.38g | Carb: 299.17g.   Breakfast: Orange Soda, coffee, Apple Bran Muffin. Dinner: 12" Italian BMT. Snacks/Other: smirnoff, smirnoff. more...
1403 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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