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hightulip
Journal
18 Apr 17
hightulip's Journal, 18 April 2017
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Weigh In record (no journal entry) for 18 April 2017
123.2 lb
Lost so far:
3.3 lb
.
Still to go:
20.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 April 2017:
251 kcal
Fat: 2.23g | Prot: 4.36g | Carb: 53.06g.
Lunch:
Apples.
Snacks/Other:
Large Coffee 2 Milk 2 Sugar, Ferrero Tic Tac Fruit Adventure.
more...
1426 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 22 minutes, Resting - 18 hours and 8 minutes, Sleeping - 5 hours and 30 minutes.
more...
losing 7.7 lb a week
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