michaelwilliams1's Journal, 18 April 2017

226
226.7 lb Lost so far: 0 lb.    Still to go: 41.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2017:
1030 kcal Fat: 44.75g | Prot: 37.50g | Carb: 118.50g.   Breakfast: Boudin Sourdough Bread, Kirkland Signature Organic Brown Eggs. Dinner: Boudin Sourdough Bread, Manischewitz Matzo Ball Chicken Soup. Snacks/Other: Alden's Chocolate Chocolate Chip Ice Cream, Manischewitz Egg & Onion Matzos. more...
gaining 0.8 lb a week

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