justjenifr's Journal, 30 January 2012

154.0 lb Lost so far: 2.5 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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852 kcal

Fat: 24.31g | Prot: 36.46g | Carb: 127.95g.   Breakfast: Granulated White Pure Cane Sugar, Granulated White Pure Cane Sugar, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), 1% Fat Milk, 1% Fat Milk. Lunch: pop secret snack size movie theatre butter. Snacks/Other: tootsie roll mini. more...

1856 kcal

Activities & Exercise: Desk Work - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...