Weigh In record (no journal entry) for 18 April 2017
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220.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2017:
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580 kcal
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Fat: 17.00g | Prot: 19.00g | Carb: 90.00g.
Breakfast: Nestle Crunch Candy Bar. Lunch: Progresso Vegetable Classics Vegetable Soup, Kraft Natural Mozzarella String Cheese. Snacks/Other: Lifesavers Wint-O-Green Mints (4). more...
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steady weight
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Dantu's weight history
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