Weigh In record (no journal entry) for 18 April 2017
|
125.4 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 April 2017:
|
1333 kcal
|
Fat: 45.08g | Prot: 74.92g | Carb: 154.23g.
Breakfast: Kiwi, Harry's Pain de Mie Complet (42g), Carrefour Yaourt Saveur Citron. Lunch: Pâtes (Cuites), Panzani Sauce Bolognaise, Auchan Comté, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Mamie Nova Fromage Blanc aux Fruits, Picard Morceaux de Poulpe à l'huile d'olive, Carottes. Dinner: Oeuf (Entier), Quinoa (Cuit), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Picard Potage aux 4 Légumes Bio, Parmesan (Râpé). Snacks/Other: Amandes, Poires, Nestlé Grand Chocolat Intense 70%. more...
|
|
1745 kcal
|
Activities & Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
princessesandra's weight history
|