kittie.'s Journal, 18 April 2017

160.9 lb Lost so far: 2.2 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

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2769 kcal

Fat: 111.78g | Prot: 56.24g | Carb: 250.35g.   Breakfast: St.Mang Romadur, Butter, Stadtbäckerei Junge Laugenbrötchen, Kaffee, Bio Company Frische Vollmilch. Dinner: Alnatura Natives Olivenöl Extra, Junge Frühlingszwiebeln, Spitzpaprika, Alpenmark Ziegenfrischkäse Natur, Kirschtomaten, Zucchini, Alnatura Weizenmehl Type 550, Champignons Frisch, Aubergine. Snacks/Other: Gut & Günstig Donauwellen, Pinot Noir, Scamorza. more...

2096 kcal

Activities & Exercise: Cooking - 1 hour, Walking (moderate) - 3/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 12 hours. more...