Weigh In record (no journal entry) for 30 January 2012
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176.0 lb
Lost so far: 9.0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 January 2012:
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655 kcal
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Fat: 21.51g | Prot: 28.46g | Carb: 89.42g.
Breakfast: banana. Lunch: strawberrys, Original Strawberry Yogurt. Dinner: hard boiled egg, chicken tenders perdue, green giant broccoli. more...
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losing 1.9 lb a week
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