Seana's Journal, 03 January 2007

Just stumbled across this site. Today is day 1 for me too. The holidays really did me in. I have to tell you, I love the Atkins program! I have had much success in the past, and it really is the easiest program I've tried. The past few months have been really trying, and I got way off my program - eating almost everything in sight and no exercise. Now with the New Year here, I'm really going to concentrate again! Looking forward to losing - bj  

We both know that is possible to lose the weight on Atkins so we just have to get back to that ultimate determination and always thinking of the end result!! Now that the Holiday season is over is should be a little easier to stay focused just think Spring is 5 months away plenty of time to make a significant body change.