Weigh In record (no journal entry) for 17 April 2017
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171.5 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2017:
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1429 kcal
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Fat: 51.05g | Prot: 52.03g | Carb: 188.85g.
Breakfast: Requeijão, Pão Francês, Café. Lunch: Quero Feijão Carioca, Arroz Branco (Cozido), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Batatas Fritas, Calabresa, Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Garoto Chocolate Branco, Marilan Bolacha de Maizena, Nestlé Iogurte Nestlé Grego Torta de Maracujá Light. more...
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gaining 0.6 lb a week
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