Weigh In record (no journal entry) for 30 January 2012
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182.0 lb
Lost so far: 2.0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 January 2012:
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1104 kcal
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Fat: 10.87g | Prot: 33.06g | Carb: 199.22g.
Breakfast: frosted mini wheat. Lunch: Medifast oatmeal raisin crunch. Dinner: rice, sushi tuna, wine. Snacks/Other: cookie. more...
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losing 0.9 lb a week
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