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FLORIDAGAL2022
Journal
17 Apr 17
FLORIDAGAL2022's Journal, 17 April 2017
FLORIDAGAL2022's Profile
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Weigh In record (no journal entry) for 17 April 2017
127.6 lb
Lost so far:
4.4 lb
.
Still to go:
14.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 April 2017:
535 kcal
Fat: 13.47g | Prot: 60.15g | Carb: 47.09g.
Breakfast:
Great Lakes Gelatin Collagen Hydrolysate.
Lunch:
Cuties Clementines, Kirkland Signature Wild Alaskan Pink Salmon.
Dinner:
Great Value Fancy Sharp Cheddar Cheese Shredded, Eggplant.
more...
1669 kcal
Activities & Exercise:
Jog 4.5mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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