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gogaryw
Journal
17 Apr 17
gogaryw's Journal, 17 April 2017
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Weigh In record (no journal entry) for 17 April 2017
232.4 lb
Lost so far:
27.6 lb
.
Still to go:
57.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 April 2017:
1569 kcal
Fat: 72.91g | Prot: 89.26g | Carb: 140.62g.
Breakfast:
Kirkland Signature Bacon Bits, Cooked Green Peppers and Onions (Fat Added in Cooking), Nulaid Reddiegg, Green Tea.
Lunch:
Bacon, Mozzarella Fresca Fresh Mozzarella, Mod Pizza Red Sauce, Mod Pizza Mini Crust.
Dinner:
Jersey Mike's #9 Club Supreme (Regular).
Snacks/Other:
Klondike No Sugar Added Vanilla.
more...
2570 kcal
Activities & Exercise:
Resting - 16 hours and 8 minutes, Sleeping - 7 hours and 52 minutes.
more...
gaining 16.1 lb a week
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gogaryw's weight history
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