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Ok tomorrow is weigh in at the gym, I don't like weigh in days because it's always in the evening and my shoes weigh 3lbs alone. SO even with weighing with the same shoes on I still feel like I'm not losing. UGH!!! It don't help that I am retaining water this week. I know that next weeks weigh in is going to kick butt, this one however will suck.
Diet Calendar Entry for 04 February 2010:
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1326 kcal
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Fat: 38.31g | Prot: 64.04g | Carb: 186.64g.
Breakfast: old el paso flour tortilla for burrito, Turkey bacon. Lunch: kemp crab meat. Dinner: silk soy milk, all bran extra fiber, french toast, oscar meyer turkey bacon. Snacks/Other: austin peanut butter crackers, banana, orange. more...
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