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k, half through the week and its not lookin so bad. i have really been dead on with my food but not as much with my running. i took sunday and monday off...although i really had no business doing so. my mini goal this week in the back of my head was to work out 4 times this week as opposed to my 3 last week. i can still make that goal..it just means that by procrastinating like i have.....i am now forced to work out each night from here till saturday. weigh in is on saturday, so this could be a good thing....although a true test of my will. tonight will be rough as em has her bellydancing class so we will be getting home late, which means eating late---gonna have to figure something out on that one today....dinner at 4 while still at work??? ugggg
anyway, the treadmill is now 3-4 weeks hold and still not yet a clothes hanger....which was my worst fear and i am really trying to prove myself and everyone who "told me so" that it would happen. anyway, the weight is coming off slowly but surely and i owe alot of it to the running and jumproping. i have surprisingly, not grown nervous about the holidays yet.....and who knows..maybe i wont....i feel very in control right now and have had soooooooo many temptations in the past month that its getting much easier to pass up the donuts that keep finding their way into our office, the ice cream cake we cut to celebrate the office birthdays, the lumpia for big work lunches....the regular sodas that stock our work fridge. and where i sit in my office at work, i am literally 3 feet from the kitchen at all times....of course, i am also 4 feet from the bathroom which has worked out WONDERFULLY since drinking all this doggone water! haha hope y'all are finding your food changes getting easier and feeling in control during this busy time of year! here's to everyone not just maintaining but working closer to goal ....EVEN this time of year--it can be done! cheers.....~jen
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