Weigh In record (no journal entry) for 17 April 2017
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149.5 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2017:
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1820 kcal
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Fat: 82.01g | Prot: 104.98g | Carb: 182.13g.
Lunch: Lindt Chocolat Noir 70%, Filet de Poulet, Huile d'Olive Extra Vierge, Brocoli, Patate Douce. Dinner: Auchan Bio Oeuf Bio, Lindt Chocolat Noir 70%, Huile d'Olive Extra Vierge, Atlantic Dos de Cabillaud, Haricots Verts. Snacks/Other: Miel, Kiwi, Oranges, Pomme, Noix de Cajou, Noisette, Amandes, Banane. more...
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2186 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Weight Training (moderate) - 1 hour and 30 minutes. more...
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gaining 1.0 lb a week
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arouzy's weight history
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