Weigh In record (no journal entry) for 17 April 2017
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222.0 lb
Lost so far: 0 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2017:
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686 kcal
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Fat: 19.89g | Prot: 75.87g | Carb: 40.11g.
Breakfast: Ei, Garten Krone Rote Kidney-Bohnen, Almare Thunfisch Filets in Eigenem Saft & Aufguss. more...
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gaining 0.3 lb a week
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2020_Marco's weight history
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