Weigh In record (no journal entry) for 17 April 2017
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131.6 lb
Lost so far: 6.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2017:
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710 kcal
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Fat: 33.00g | Prot: 18.00g | Carb: 84.00g.
Lunch: McDonald's French Fries (Medium), McDonald's McChicken. more...
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gaining 7.0 lb a week
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pdt1982's weight history
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