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I know I had a bad week.......didn't think it was bad enough to gain a pound but I sure did.....that's all....enough said....
Diet Calendar Entry for 30 January 2012:
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898 kcal
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Fat: 21.27g | Prot: 20.71g | Carb: 99.29g.
Breakfast: diet pepsi, banana. Lunch: diet pepsi, Grilled Chicken Tampico. Dinner: diet pepsi, Cauliflower, Banquet Zesty Smothered Charbroiled Patty Meal. Snacks/Other: rainbow sherbert, rice snacks caramel. more...
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