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I did very good this weekend with my calories especially with being out of town but the downside is my exercise was non existent. Didn't lose anything but I didn't gain either. Hoping this week will bring a 2 lb loss because I joined a new challenge and that's the goal!
Diet Calendar Entries for 30 January 2012:
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956 kcal
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Fat: 27.31g | Prot: 45.82g | Carb: 139.74g.
Breakfast: Sugar Free Vanilla Pudding Snack Pack, Crunchy Granola Bars - Oats 'n Honey. Lunch: Special K Cracker Chips - Sour Cream and Onion, lettuce, provolone, butterball, Smart & Delicious 100 Calorie Tortillas. Dinner: Pure Almond Milk - Original, Honey Bunches of Oats Honey Roasted. Snacks/Other: Light Fat Free Blueberry Yogurt, Light Mozzarella Cheese Stick. more...
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2272 kcal
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Activities & Exercise:
Sitting - 30 minutes, Housework - 1 hour, Standing - 1 hour, Shopping - 1 hour and 30 minutes, Driving - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 1 hour, Desk Work - 8 hours and 30 minutes. more...
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