Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Gallimh
Journal
28 Jan 12
Gallimh's Journal, 28 January 2012
Gallimh's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 January 2012
183.0 lb
Lost so far:
7.0 lb
.
Still to go:
53.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 January 2012:
770 kcal
Fat: 36.99g | Prot: 68.26g | Carb: 37.16g.
Breakfast:
Atkins peanut butter granola, canadian bacon.
Lunch:
Atkins peanut butter granola.
Dinner:
Morningstar farms garden veggie patties, guacamole trader joe's.
Snacks/Other:
Atkins mudslide bar.
more...
2414 kcal
Activities & Exercise:
Desk Work - 9 hours, Sleeping - 8 hours, Resting - 7 hours.
more...
gaining 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Gallimh's weight history
view complete history