Weigh In record (no journal entry) for 17 April 2017
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126.8 lb
Lost so far: 2.2 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2017:
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710 kcal
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Fat: 29.90g | Prot: 51.33g | Carb: 57.81g.
Breakfast: Energy Diet Draineffect, Чай, Дымов Индейка Копченая, Hochland Творожный Сыр с Зеленью, Хлебцы Молодцы Хлебцы Молодцы Ржаные, Casino Горчичный Соус с Маслом, Зеленый Листовой Салат, Зеленый Лук, Огурец (с Кожурой), Помидоры. Lunch: Energy Diet Chocolat. Dinner: Energy Diet Банан. Snacks/Other: Вареное Яйцо. more...
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gaining 0.1 lb a week
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