Weigh In record (no journal entry) for 16 April 2017
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145.5 lb
Lost so far: 11.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2017:
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132 kcal
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Fat: 3.41g | Prot: 3.98g | Carb: 21.13g.
Breakfast: Sytari Manteca de Maní, CasanCrem CasanCrem Light, Molinos del Bosque Galletas de Arroz. more...
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losing 3.9 lb a week
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