lovetoeattoo's Journal, 29 January 2012

FBS 160

205.0 lb Lost so far: 5.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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1228 kcal

Fat: 48.33g | Prot: 49.02g | Carb: 160.31g.   Breakfast: HOMEMADE BREAD, MILK 2%, COFFEE. Lunch: KELLOGS FIBER PLUS, Ground Beef, ORANGE. Dinner: SHRIMP GUMBO, RICE . Snacks/Other: WATER, MINI CUPCAKE, ALMONDS. more...

2412 kcal

Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...