Weigh In record (no journal entry) for 16 April 2017
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138.9 lb
Lost so far: 63.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2017:
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1802 kcal
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Fat: 82.20g | Prot: 43.30g | Carb: 139.34g.
Breakfast: Leite de Coco, Nestlé Creme de Leite, Bauducco Chocottone. Lunch: Abóbora, Italac Creme de Leite, Peixe no Forno ou Grelhado, Vinho Tinto de Mesa, Farofa. Dinner: Tapioca de Queijo. more...
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losing 4.4 lb a week
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