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jasonfahy
Journal
15 Apr 17
jasonfahy's Journal, 15 April 2017
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Weigh In record (no journal entry) for 15 April 2017
240.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2017:
490 kcal
Fat: 10.00g | Prot: 17.00g | Carb: 86.00g.
Breakfast:
Beatrice 2% Milk, Kellogg's Just Right.
more...
2652 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
2 Supporters
Support
Comments
Good job! :-)
15 Apr 17 by member:
Yourpissingmeoff
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