Weigh In record (no journal entry) for 15 April 2017
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174.8 lb
Lost so far: 8.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2017:
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1269 kcal
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Fat: 112.60g | Prot: 40.56g | Carb: 13.18g.
Breakfast: Kroger Heavy Whipping Cream, Regular Coffee. Lunch: Blue Plate Real Mayonnaise, Cabot Habanero Pepper Cheese, Mezzetta Appetizer Blue Cheese Olive, Publix Heavy Whipping Cream, Regular Coffee, Kroger Deli Sliced Mesquite Turkey Breast. Dinner: Cabot Extra Sharp White Cheddar Cheese, Cabot Habanero Pepper Cheese, Kroger Deli Sliced Mesquite Turkey Breast, Blue Plate Real Mayonnaise, Mezzetta Appetizer Blue Cheese Olive. Snacks/Other: Mezzetta Appetizer Blue Cheese Olive, Blue Diamond Bold Sriracha Almonds. more...
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losing 2.8 lb a week
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