Weigh In record (no journal entry) for 04 February 2010
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116.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 February 2010:
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2760 kcal
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Fat: 72.78g | Prot: 122.50g | Carb: 404.81g.
Breakfast: fat free milk, quaker oatmeal. Lunch: strawberries, pickle, corn, garden salad. Dinner: fat free milk, whole grain toast with butter, spaghetti. Snacks/Other: mini beef tacos, french fries, chicken sandwich, jimmy johns turkey sandwhich, chai tea, sun chips. more...
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gaining 2.8 lb a week
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skihns's weight history
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