Weigh In record (no journal entry) for 15 April 2017
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164.7 lb
Lost so far: 69.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2017:
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1169 kcal
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Fat: 41.62g | Prot: 68.27g | Carb: 126.75g.
Breakfast: Kaffee mit Milch, Ritter Sport Mini Karamell, Smarties Smarties Mini. Lunch: Kaffee mit Milch, Ja! Tomaten-Ketchup, Real Quality Putenschnitzel Paniert. Snacks/Other: Lindt Goldhase Weiß, Freeway Orange Zero, Lidl Krustenbrot, Gulasch. more...
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2137 kcal
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Activities & Exercise:
Gym - 30 minutes, 5000 Schritte - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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Schneedine's weight history
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